Dont Worry About Finding Yourself Youre Already Found

[Music]

[Music]

[Applause]

we are

all born whole

we’re born confident in who we are and

we’re born knowing

we belong here from the first

breath we take our parents celebrate us

they celebrate our first step our first

word

our first face plant into the mud

they tell us that we’re special because

we’re different and we’re individual

and we’re nuanced when we’re little

the thing that makes us the most

important thing in the world

is that there’s only one of us a single

one of us we learn about the world

and we carry the weight of the world as

we move through it but when we’re small

the only weight we carry is hunger every

once in a while or maybe a dirty diaper

in fact if anybody was going to go for a

nudie run on a beach

in the middle of summer it’s a toddler

right or

maybe my ex-husband

rugby boys right

reason that we can walk through the

world knowing ourselves as small people

is because we are born whole

and imperfect when i was four years old

my mom and dad signed me up to play

softball in our local softball league

with five-year-olds

not only because i was taller but i

should tell you all that my dad played

professional baseball for the los

angeles dodgers

so before i could even put one foot in

front of the other i could throw a ball

catch a pop fly

and swing a bat like nobody’s business

throughout the first season i can

remember how scared i was before it

started

and that fear dissipated because i

wasn’t afraid of learning the rules of

the game of softball

i didn’t know the rules of the game of

life yet and how to interact with people

what i found was pretty darn cool i was

amazed

i was just stuck in curiosity and

wonderment

in watching my friends play some of my

friends were so fast it was ridiculous

me i would stand up to the plate and

every single time regardless of whether

i made contact or not

there were a lot of whiffs i would just

swing for the back i would swing for the

fences

and after an entire season i won an

award i won the entire

league’s award as the youngest person as

the little slugger

long live the little slugger hi socks

short shorts

really bad california tan really bad

california dan

bruce shins skinned knees and i could

outpace most of the boys

man i was comfortable in my own skin

the world was my oyster it was fantastic

through school primary middle school

high school

i started to dig into what it was that i

was

so fascinated with in this world about

others and it always came back to that

sense it was our confidence it was our

inbuilt light me personally

beyond sports i learned to love music

and in fact i fell in love with elton

john

it’s crazy it’s crazy but it’s true

and i learned to play a lot of different

instruments because of it i learned to

write lyrics

and i learned to dive deep into who i

was

when i left high school i left the home

i’d spent every single night of my

childhood and

my parents threw all of my stuff in a

car they drove me four hours north to

santa barbara

they dropped me in a dorm room that was

empty

and bare and they said have attic kid

the world’s your oyster for four years

i learned from nobel laureates and

tenured professors

and i doubt i go very deep into the

things

that really really captured my attention

and so did the people around me

even at 18 19 20 years old

we were curiously confident we walked

through the world as if we knew

who we were fast forward to graduation

my mom’s family from missouri flew out

to california to celebrate

and my dad’s family from l.a drove up

the two hours to santa barbara and i

remember

two parts of graduation day

first of all one thing you should know

about me i remember my entire life

through the food i ate

so the first thing i remember is we were

at a sushi restaurant

called something’s fishy

none of us had the sashimi

[Music]

the second thing i remember is that

instead of people

coming up to me and saying

congratulations kid the world’s your

oyster

it was a different conversation this

time it was as if the world had stopped

and pivoted and the door had opened

instead of congratulations the world

your oyster kid it was hey

welcome to adulthood i didn’t know what

that meant

when i was told when we’re all told when

we’re young that the world is our oyster

we go out we think if we work hard

enough and we do the mahi

we’ll be able to reap the rewards but

what i found out

very very quickly was that to be

successful in the adult world

meant we had to be somebody that wasn’t

the person we were

we had to live up to ideals and

expectations

of other people’s building we had to

play by rules that we didn’t write

we all play by rules we didn’t write

i was told that if i was going to be

successful i needed to eye up

a few milestones i needed to put a foot

on the rung of the proverbial ladder and

i needed to climb

no faster than anyone else no skipping a

rung

this is how we did it this is how our

grandparents did it

this is how their parents did it before

then it’s just how things are done

that is not what i wanted to do my plan

with life

was to get a really good job to have a

career

i wanted to play tambourine for elton

john

i mean rocking with the rocket man

shaking what my mama gave me

and shaking the tambourine it’s a thing

but instead i got married very young 23

i got married at 24 i had a baby and at

25 i moved to new

zealand we had rent to pay and we had a

mouth to feed

so i played the game i played that game

i straightened my curly hair

i left my doc martens at home

i put on heels

instead of going out into the world

without makeup i started to put on

a little bit of war paint and when i was

told to be quiet

i waited until i was spoken to and i was

told there was a boys night out

i quietly went back as the girl to the

office

and i played the game for 10 years and i

climbed that ladder the way i was

supposed to i

ticked all the bloody boxes

but i wasn’t happy i wasn’t happy at all

after building my career for 10 years

and kind of cultivating a pretty cool

little personal brand

while this thing called social media

grew and was born and bubbled away

i landed my dream job my dream job if

there was a pinnacle

i’d reached it at least in my own head

what i’d become in my own head was an

inextricable version of my title

i couldn’t separate who i was from words

on a piece of paper that someone else

had written

i see that now but i didn’t then when i

walked into said dream job it only took

a week for me to be hauled into

somebody’s office

a senior leader who sat across from the

table from me and said so

this personal brand this public speaking

this

twittering it’s a risk

you are a risk holy

everything i’d done ever in my life was

built on a foundation of kindness

and of giving and i’m at my my this is

the echelon for me

and i’m a risk so i said okay what do i

need to do

and they said stop stop tweeting

stop writing stop having any kind of

creative outlet in public

stop talking to people who could be in

the media stop

so i stopped i stopped all of it and in

the intervening

year and a half or so i stopped being

myself

my first marriage fell apart it crumbled

14 years down the drain i can’t just

blame the job but it was hard and it was

stressful

i got sick my kid got sick we were

stressed

and in the end there’s a few corporate

folks in here i’m sure

we had one of those lovely lovely things

where we restructured

at the time i was restructured out and

my soul was crushed

i spent two days i am a tea total i

spent two days

drinking one percent beer in fear and

solid fearing feeling sorry for myself

i don’t think i was drunk but i was

really sorry at the bottom

my now wife picked me up and she said

i think we need to go see somebody if it

wasn’t for her

the game that i’d played the game that

i’d been a willing participant in

would have won but instead i went and

spent almost

all of my next paycheck for the next

year

on therapy long-lived millennial

breakdowns

and i worked through who i was

and who i wanted to be

when i started to find purpose for

myself and i started to find beauty in

the world again

i started to see purpose and i started

to see beauty

i started to realize that there were big

gigantor

global companies out there that were

doing the right thing they weren’t

putting people in boxes

they weren’t counting head counts they

were counting heart

counts i looked at businesses like nike

and patagonia

and the way that their people from all

different places

could share and talk and create

and curate information any way they

wanted to

i felt like i know the beating i felt

like i knew the beating heart

of these businesses more than i knew the

beating heart of small businesses

right here in new zealand

as i moved on and started to find other

people

that really really inspired me i met a

woman called mary rodriguez

i don’t know if you guys know mario

rodriguez she speaks all over the world

she’s a human ray of sunshine she’s a

storyteller

she is a digital evangelist she’s a mama

she’s a feminist she is everything that

most of us

would love to be and love to be friends

with

mary also happens to work for microsoft

microsoft i mean i left california 17

years ago but when i think microsoft

today

i think of a big you know boating

business for boating business i don’t

think of humans and that was until i met

mary because through getting to know her

and through

her stories i’ve seen firsthand how

microsoft

invests in her she’s written a book

she’s gone back to school

and at every part of her journey

microsoft was there

the people of the business were there

saying hey

the better a person miri is the more

comfortable she is in her skin and let

me tell you

this woman will dance on tables she

doesn’t even need tequila

the better she is and the more

comfortable she is and the more

the more at home she is being vulnerable

the better microsoft is

so i have a much different view of that

business

another business in portland

called wild fang so the fang of a wolf

and the wildness of our souls kind of

put together

is co-founded and ceoed led by a woman

called emma mcelroy

if you don’t know who she is after

tonight look her up she is a badass

in a word a badass she and a friend were

out shopping one day and realized that

there weren’t

any clothes for women and non-binary

people

who wanted to dress in a more kind of

masculine

formal buttoned up way so she created

wild fang

but at the heart of her brand wasn’t

just the insight that women wanted to

walk through the world

comfortably but that activism mattered

more now than ever

so whether somebody in her business is a

cashier

or they sit next to her in a boardroom

table she extrapolates out

kindness and activism at scale

she allows people to shout and holler

when they need to or

whisper and cry and i just think that’s

the most beautiful

way of doing business we must change the

way we do business

the world has never been more connected

we can’t log

off yet we’re so disconnected from who

we are

who’s booked a trip to bali to go find

their inner

chakras i have not but i’d

love to there’s nothing more satisfying

than not having wi-fi but then

oh my god there’s no wi-fi

the fear of 10 minutes away from your

phone and 80 new emails

is real we are stressed we’re

dying from the stress we’re medicated

because we’re depressed

it’s hard to be alive and to be positive

right now in the working culture we have

which is why i wanted to talk about

work-life balance

i’m not gonna sit here and tell you what

it means because i think we all know

we’ve read the six million google hits

and we understand

it’s something that we’re told we need

to aspire to

i think work life balance in and of

itself is at

best an illusion and at worst it’s it’s

a

bad fallacy i call on work-life

balance

i believe in something and i hope you do

too that’s more like life life balance

we could probably just call it life or

balance but

let’s call it life life balance

i don’t know about you but i’ve got 24

hours in the day

and that’s it i don’t start and end at

the threshold

of my office building i don’t drop my

kid off

at school singing at the top of our

lungs

to park in a parking lot and walk

through doors

and become staid and quiet and shrinking

and small i’m really lucky that i work

in a business right now where i can walk

in

rocking double denim a backwards ball

cap big superman socks

and have rainbows blaring and people

still let me sit at the table

they make space and they say cass tell

me

more it’s on all of us these days

not just to find who we want to be but

to go back

to who we were in the beginning when an

old

annuity run on the beach wasn’t anything

we worried about we just wanted the sun

on our skin and to fill the salt water

on our toes

it’s time for all of us to take

to take note and to take stock and to

really understand who

who it is that you are and who you’ve

always been

i know with me right here the little

slugger

man i put her aside for 20 years i can

remember my mom and i we got pretty

drunk in california the last time we

were together

it’s a story for another ted talk

but mom after her seventh tequila said

to me

cass i lost you for 18 years

i lost you but you’re back

and i hope and pray for all of us in

this room that there’ll be a time

where if you feel like you’ve lost

yourself if you feel you can’t be who

you are

you come back i hope you find your

little slugger

i hope she swings for the goddamn fences

and i know you’ll connect

thank you

[Applause]

you

[音乐]

[音乐]

[掌声]

我们

生来都是完整的

我们生来就对自己充满信心

我们生来就知道

我们属于这里 我们

呼吸的第一声 我们的父母为我们

庆祝 他们庆祝我们的第一步 我们的第

一句话

我们的第一张脸陷入泥泞

他们告诉我们我们很特别,因为

我们是不同的,我们是独立的

,当我们还小的时候,我们是微妙

的。使我们

成为世界上最重要的事情

是有 只有我们中的一个人 我们中的

一个人 我们了解

这个世界,当我们穿越世界时,我们承受着世界的重量,

但是当我们很小的时候,

我们唯一承受的重量就是

偶尔的饥饿,或者可能是脏尿布

事实上,如果有人要在仲夏

的海滩上进行裸体跑步,

那是一个蹒跚学步的孩子,

或者

也许是我的前夫

橄榄球男孩,正确的

原因是,我们能够

以小人物的身份穿越世界,

因为我们是

在我四岁的时候,

我的妈妈生来完整而不完美 爸爸让我和五岁的孩子一起

在当地的垒球联盟打垒球,

不仅因为我个子高,而且我

应该告诉大家,我爸爸

为洛杉矶道奇队打过职业棒球,

所以我什至还没来得及迈出一只脚 在

另一个人面前,我可以扔一个球,

接住一只流行苍蝇

,挥动球棒,就像

在第一季

没人管我一样

垒球游戏

我还不知道生活游戏的规则

以及如何与人互动

我发现这非常酷 我很

惊讶

我只是沉浸在好奇和

惊奇

中,看着我的朋友们玩我的一些

朋友 太快了,这太

荒谬了 整个赛季我都获得了一个

奖项我

作为最年轻的人获得了整个联盟的奖项

作为小棒子

万岁小棒棒嗨袜子

短裤

真的很糟糕加州棕褐色真的很糟糕

加州

丹布鲁斯·申斯膝盖皮肤剥落我可以

超过大多数

男孩 我对自己的皮肤感到很舒服

世界是我的牡蛎

在学校小学中学高中

我开始深入挖掘我

在这个世界上对他人如此着迷的东西

并且它总是回到那种

感觉它 是我们的自信,这是我们

内在的光芒,我个人

超越了运动我学会了热爱音乐

,事实上我爱上了埃尔顿·

约翰,

这很疯狂,很疯狂,但这是真的

,我学会了演奏很多不同的

乐器,因为它我学会了

写歌词

,我学会了深入了解

我离开高中时的自己我离开

了我童年的每个晚上都度过的家

我的父母把我所有的东西都扔进了一个

车他们开车带我向北四个小时到

达圣巴巴拉

他们把我送到一个空荡荡的宿舍

里他们说有阁楼孩子

四年来是你的世界的牡蛎

我从诺贝尔奖获得者和终身教授那里学到了

我怀疑我走得很深 进入

真正真正引起我注意的事情,

即使在 18 19 20 岁时,我周围的人也是如此,

我们充满好奇地自信我们

走过这个世界,好像我们

知道我们快进到毕业谁

在密苏里州我妈妈的家人飞走了

去加利福尼亚庆祝

,我爸爸的家人从洛杉矶

开车两个小时到圣巴巴拉,我

记得

毕业日的两个部分

首先你应该知道的

关于我的一件事我

通过我吃的食物记住我的一生

所以第一件事 我记得我们当时

在一家寿司店,

叫什么东西很

腥 ulations kid the world’s your

oyster

这次是不同的对话

好像世界

停止转动,门打开了,

而不是祝贺这个世界

你的牡蛎孩子 嘿,

欢迎来到成年 我不知道

那是什么意思

当我被告知当我们年轻时我们都被

告知世界是我们的牡蛎时

我们出去我们认为如果我们

足够努力并且我们做mahi

我们将能够获得回报但

我发现了

很快,要

在成人世界取得成功,就

意味着我们必须成为一个不是我们自己

的人,

我们必须不辜负

别人对建筑的理想和期望,我们必须

遵守我们没有遵守的规则 写

我们都遵守我们没有写的规则

有人告诉我,如果我要

成功,我需要

关注一些里程碑,我需要

踏上众所周知的阶梯,

我不需要爬得

更快 比任何人都没有跳过

梯级

这就是我们所做的 这就是我们的祖父母是如何

做到的

这是他们的父母在此之前是如何做到

的 事情就是这样 他妈的

这不是我想做的 我的人生计划

是找到一份真正的好工作 拥有

我想要的职业 为 elton john 演奏手鼓

我的意思是和火箭人一起

摇晃我妈妈给我

的东西并摇动手鼓这是一回事,

但我很

早就结婚了 23 我在 24 岁结婚我生了一个孩子

25 岁我搬到了

新西兰 我们要付房租,我们有一

张嘴要养,

所以我玩这个游戏我玩那个游戏

我拉直了我的卷发

我把我的貂皮医生留在家里

我穿上了高跟鞋,

而不是不化妆就去外面的世界

我开始穿

涂了一点战争颜料,当我被

告知要安静时,

我一直等到有人与我交谈,然后我被

告知有一个男孩晚上外出,

我悄悄地回到

办公室

,作为女孩,我玩了 10 年 我

按照我应该的方式爬上了梯子

把所有该死的盒子都弄坏了,

但我并不开心

在建立了 10 年的职业生涯

并培养了一个非常酷

的个人品牌之后

我一点也不开心 我梦寐以求的工作 我梦寐以求的工作 如果

有一个顶峰

我至少在我自己的脑海中达到了它 我在自己的脑海中

成为的 是我的头衔的一个

不可分割的版本

我无法将我是谁与文字分开

别人写的一张纸

我现在看到了,但当时我没有,当我

走进说的梦想工作时,我只用

了一周就被拖进

某人的办公室,

一位坐在我对面的高级领导

这么说

这个个人品牌这个公开演讲

这个

推特这是一个风险

你是一个风险天啊

我一生中所做的一切都是

建立在善良和给予的基础上

的 我

和我是个冒险者,所以我说好吧,我

需要做什么

他们说停止发推文

停止写作停止

在公共场合发表任何形式的创意

停止与可能在媒体上的人交谈停止

所以我停止了我停止了所有这一切并且

在随后的

一年半左右我不再做

我自己

我的第一次婚姻

破裂了 14 年一败涂地 我不能只

责怪这份工作,但它很辛苦而且

压力很大

我确信

我们有一个可爱的可爱的东西

在我被重组的时候我们重组了,

我的灵魂被

压垮了

对我自己来说,

我不认为我喝醉了,但我

真的很抱歉

我现在的妻子接我了,她说

我想

如果不是为了她

,我们需要去见人,我玩过的游戏

我愿意参加的游戏

本来会赢的,但相反,

我去把明年几乎所有的下一份薪水都

花在治疗长寿的千禧一代

故障上

当我开始为自己寻找目标时,我努力了解

自己是谁,想成为谁 为了

再次在世界

上寻找

美,我

开始看到目标

,我开始看到美 人头数 他们

在计算心脏

了解这些企业跳动的

心脏比我更了解新西兰

的小企业跳动的心脏,

因为我继续前进并开始寻找其他

真正真正insp的人 惹恼我 我遇到了一个

叫玛丽罗德里格斯的女人

我不知道你们是否认识马里奥

罗德里格斯 她在世界各地演讲

我们中的大多数人都

愿意和玛丽成为朋友

也恰好在微软工作

微软我的意思是我 17 年前离开了加利福尼亚,

但是当我今天想到微软时

我想到了一个大的你知道

的划船业务,我不知道' 没

想到人类,直到我遇到

玛丽,因为通过了解她

并通过

她的故事,我亲眼目睹了微软如何

投资于她,她写了一本书,

她回到学校

,在她旅程的每一个部分,

微软都在那里

那里的业务人员

说,

嘿,一个人越好

,她的皮肤越舒服,让

我告诉你,

这个女人会在桌子上跳舞,她

甚至不需要龙舌兰酒

越好 e 是,

她越舒服,她

越是在家,她就越

脆弱,微软就越好,

所以我对这个业务有很大不同的看法,

波特兰的另一个业务

叫做野牙,所以狼的牙

和野性 我们的灵魂有点

放在一起

是由一位名叫 emma mcelroy 的女士共同创立和领导的,

如果你不知道她是谁,

今晚之后看看她,她

是一个坏蛋,她和一个朋友

出去购物了一个坏蛋 一天,她意识到

没有

任何衣服适合女性和非二元性别的

,他们想要以更

男性化的

正式扣子方式穿着,所以她创造了

野方,

但她品牌的核心

不仅仅是洞察力 女性想要

舒适地穿梭于这个世界,但这种激进主义

现在比以往任何时候都更重要,

因此无论她的企业中的某个人是

收银员

还是坐在她旁边的会议室

桌子上,她都推断出

她允许人们大规模的善意和激进主义

在他们需要的时候大喊大叫,或者

耳语和哭泣,我只是认为这

是最美丽

的做生意方式我们必须改变

我们做生意

的方式世界从未如此紧密联系

我们无法

注销但我们是如此 与

我们是

谁脱节了谁预订了巴厘岛之旅去寻找

他们的内在

脉轮我没有,但我

很想没有什么

比没有无线网络更令人满意的了,但是

我的上帝,没有无线

网络,害怕 10 离你的手机只有几分钟的路程

,80 封新电子邮件

是真实的 我们感到压力 我们正在

死于压力 我们接受药物治疗

因为我们感到沮丧

在我们拥有的工作文化中,现在很难活着并保持积极态度

这就是为什么 我想谈谈

工作与生活的平衡,

我不会坐在这里告诉你

这意味着什么,因为我想我们都知道

我们已经阅读了 600 万次谷歌点击,

并且我们知道

这是我们被告知我们需要做的事情

渴望

我认为工作和生活的平衡

本身

充其量是 错觉,在最坏的情况下,这是

一个

糟糕的谬论,我把工作与生活的平衡称为胡说八道

我相信一些东西,我希望你也这样做

,这更像是

生活的平衡

我不了解你,但我一天只有 24

小时,仅

此而已

肺停在停车场,

穿过门

,变得沉稳、安静、缩小

和小

彩虹闪耀,人们

仍然让我坐在桌旁

他们腾出空间,他们说卡斯告诉

更多这些天我们所有人的责任

不仅仅是找到我们想成为的人,而是

回到最初的我们

在海滩上运行的旧年金不是

我们担心的事情 d 关于我们只想让阳光照

在我们的皮肤上,让

我们的脚趾充满盐水,

现在是时候让我们

所有人注意并评估并

真正

了解您是谁以及您是谁

一直以来

我都知道

我把她放在一边 20 年的小重击手我

记得我妈妈和我

上次我们在一起时我们在加利福尼亚喝醉了

这是另一个 ted 谈话的故事

但妈妈在她七岁之后 龙舌兰酒

对我说,

卡斯,我失去了你 18 年,

我失去了你,但你回来了

,我希望并为这个房间里的我们所有人祈祷

,如果你觉得自己失去了

自己,那么有一天,如果你 感觉你不能成为

自己你回来我希望你找到你的

小重击

我希望她为该死的围栏

摆动我知道你会连接

谢谢你

[掌声]