Want to change the world Start by being brave enough to care Cleo Wade

My best friend recently had a baby.

And when I met him,

I was in awe of witnessing this tiny,
beautiful being enter into our lives.

I also had this realization
that he wasn’t just entering our lives,

he was entering the world –

this crazy world that, especially now,
feels so incredibly challenging.

I spend a lot time in my work
talking to people about who we are,

who we must be

and what our healing looks like.

So the first time I held him,

I had my pep talk ready.

You know, I wanted him to know
that the way we find our strength

is through our challenges.

I wanted him to know
that we can all do something big

when we start small.

I wanted him to know
that each of us is more resilient

than we could ever imagine.

So here I am holding little Thelonious.

I look down at him,

and it hits me:

he’s a baby.

(Laughter)

He’s not going to understand
a single word I say to him.

So instead, I thought
it would probably be a better idea

if I went home and wrote.

So, this is for grownups,

but it’s also for Thelonious,

when he’s old enough to read it:

The world will say to you,

“Be a better person.”

Do not be afraid to say, “Yes.”

Start by being a better listener.

Start by being better
at walking down the street.

See people.

Say, “Hello.”

Ask how they are doing
and listen to what they say.

Start by being a better friend,

a better parent,
a better child to your parents;

a better sibling, a better lover,
a better partner.

Start by being a better neighbor.

Meet someone you do not know,
and get to know them.

The world will say to you,

“What are you going to do?”

Do not be afraid to say,

“I know I can’t do everything,

but I can do something.”

Walk into more rooms saying,

“I’m here to help.”

Become intimate with generosity.

Give what you can give,
and do what you can do.

Give dollars, give cents, give your time,

give your love,

give your heart, give your spirit.

The world will say to you,

“We need peace.”

Find your peace within,

hold it sacred,

bring it with you everywhere you go.

Peace cannot be shared
or created with others

if we cannot first generate it within.

The world will say to you,

“They are the enemy.”

Love enough to know

that just because someone
disagrees with you,

it does not make them your enemy.

You may not win an argument,

you may not change a mind,

but if you choose to,

you can always achieve
the triumph of radical empathy –

an understanding of the heart.

The world will say to you,

“We need justice.”

Investigate.

Find truth beyond
the stories you are told.

Find truth beyond the way things seem.

Ask, “Why?”

Ask, “Is this fair?”

Ask, “How did we get here?”

Do this with compassion.

Do this with forgiveness.

Learn to forgive others.

Start by truly learning
how to forgive yourself.

We are all more than our mistakes.

We are all more
than who we were yesterday.

We are all deserving of our dignity.

See yourself in others.

Recognize that your justice is my justice,

and mine is yours.

There can be no liberation for one of us
if the other is not free.

(Applause)

The world will say to you,

“I am violent.”

Respond by saying,

“I am not.

Not with my words
and not with my actions.”

The world will say to you,

“We need to heal the planet.”

Start by saying, “No, thank you.
I don’t need a plastic bag.”

Recycle, reuse.

Start by picking up
one piece of trash on your block.

The world will say to you,

“There are too many problems.”

Do not be afraid
to be a part of the solutions.

Start by discussing the issues.

We cannot overcome what we ignore.

The more we talk about things,

the more we see
that the issues are connected

because we are connected.

The world will say to you,

“We need to end racism.”

Start by healing it in your own family.

The world will say to you,

“How do we speak to bias and bigotry?”

Start by having the first conversation
at your own kitchen table.

The world will say to you,

“There is so much hate.”

Devote yourself to love.

Love yourself so much
that you can love others

without barriers and without judgment.

When the world asks us big questions
that require big answers,

we have two options.

One: to feel so overwhelmed
or unqualified, we do nothing.

Two: to start with one small act
and qualify ourselves.

I am the director of national security,

and so are you.

Maybe no one appointed us
and there were no senate confirmations,

but we can secure a nation.

When you help just one person
to be more secure,

a nation is more secure.

With just one outstretched hand
that says, “Are you OK?

I am here for you,”

we can transform insecurity into security.

We find ourselves saying to the world,

“What should I do?”
“What should we do?”

The better question might be:

“How am I showing up?”

I ask the world for peace,

but do I show up with peace
when I see my family and friends?

I ask the world to end hatred,

but do I show up with love
not only for those I know,

but those I don’t know?

Do I show up with love for those
whose ideas conflict with my own?

I ask the world to end suffering,

but do I show up for those
who are suffering on my street corner?

We say to the world,

“Please change; we need change.”

But how do we show up
to change our own lives?

How do we show up to change the lives
of the people in our communities?

James Baldwin said, “Everything now,
we must assume is in our own hands;

we have no right to assume otherwise.”

This has always been true.

No one nominated
Harriet Tubman to her purpose,

to her mission, to her courage.

She did not say, “I’m not a congressman

or the president of the United States,

so how could I possibly participate
in the fight to abolish

a system as big as slavery?”

She instead spent 10 years
making 19 trips,

freeing 300 people,

one group of people at a time.

Think about the children
of those 300 people,

the grandchildren,
the great-grandchildren and beyond.

Our righteous acts create
immeasurable ripples

in the endless river of justice.

Whether it’s Hurricane Katrina, Harvey,
Irma or Maria, people did not say,

“There is so much damage.
What should I do?”

They got to work on what they could do.

Those with boats got in their boats

and started loading in every woman,
man and child they came across.

Near and far, people gave their dollars,

they gave their cents,

they gave their hearts,

they gave their spirit.

We spend so much time

thinking we don’t have
the power to change the world.

We forget that the power to change
someone’s life is always in our hands.

Change-making does not belong
to one group of people;

it belongs to all of us.

You don’t have to wait
on anyone to tell you

that you are in this.

Begin.

Start by doing what you can
with what you’ve got,

where you are

and in your own way.

We don’t have to be heroes,

wear a uniform,

call ourselves activists

or get elected to participate.

We just have to be brave enough to care.

Now, around the time Thelonious was born,

I went to the birthday party
of a man named Gene Moretti.

It was his 100th birthday,

which means he lived in the United States
through the Depression, World War II,

the struggle for workers' rights,

the achievement
of a woman’s right to vote,

the Civil Rights Movement,

a man on the moon, the Vietnam War

and the election
of the first black president.

I sat with him, and I said,

“Gene, you have lived
in America for 100 years.

Do you have any advice
during these current times?”

He smiled and said to me simply, “Yes.

Be good to as many people as possible.”

And as he danced with my mother,

who is, by the way, half his age,

in a room full of generations
of his family and hundreds of people,

many of whom traveled thousands of miles
to be there to celebrate him,

I realized that he had not
just given me advice,

he had given me the first step

that every single one of us
is capable of making

if we want to create
a real, wholehearted impact

on the world around us, right now.

“Be good to as many people as possible.”

Thank you.

(Applause)

我最好的朋友最近生了一个孩子。

当我遇到他时,

我敬畏地见证了这个微小而
美丽的存在进入我们的生活。

我也
意识到他不仅进入了我们的生活,

他还进入了这个世界——

这个疯狂的世界,尤其是现在,
感觉非常具有挑战性。

我在工作中花了很多时间
与人们谈论我们是

谁,我们必须

成为什么样的人以及我们的治疗是什么样的。

所以当我第一次抱他的时候,

我已经准备好了鼓舞士气的话。

你知道,我想让他知道
,我们找到力量的方式

是通过我们的挑战。

我想让他知道

当我们从小事做起时,我们都可以做大事。

我想让他知道
,我们每个人

都比我们想象的更有韧性。

所以我在这里抱着小Thelonious。

我低头看着他

,突然想到:

他还是个婴儿。

(笑声)

我对他说的一个字他都听不懂。

所以相反,我
认为如果我回家写作可能会更好

所以,这是给大人的,

也是给 Thelonious 的,

当他长大到可以读它的时候

:世界会对你说,

“做一个更好的人。”

不要害怕说,“是的”。

从成为一个更好的倾听者开始。

从更好
地走在街上开始。

见人。

问好。”

询问他们在
做什么,听听他们说什么。

从成为更好的朋友

、更好的
父母、更好的孩子开始;

一个更好的兄弟姐妹,一个更好的爱人,
一个更好的伙伴。

从做一个更好的邻居开始。

认识一个你不认识的人,
并了解他们。

世界会对你说:

“你要做什么?”

不要害怕说:

“我知道我不能做所有事情,

但我可以做一些事情。”

走进更多的房间,说:

“我是来帮忙的。”

与慷慨变得亲密。

给予你能给予的
,做你能做的。

给钱,给美分,给你的时间,

给你的爱,

给你的心,给你的精神。

世界会对你说:

“我们需要和平。”

找到内心的平静

,将其神圣化,

随身携带。 如果我们不能首先在内心产生

和平,就无法
与他人分享或创造和平

世界会对你说:

“他们是敌人。”

爱到足以

知道仅仅因为有人
不同意你,

它不会使他们成为你的敌人。

你可能不会赢得争论,

你可能不会改变主意,

但如果你选择这样做,

你总能获得
彻底的同理心

——理解内心的胜利。

世界会对你说:

“我们需要正义。”

调查。

在你被告知的故事之外找到真相。

超越事物看起来的方式寻找真相。

问:“为什么?”

问:“这公平吗?”

问:“我们是怎么到这里的?”

带着同情心去做这件事。

带着宽恕做这件事。

学会原谅别人。

从真正学习
如何原谅自己开始。

我们都不仅仅是我们的错误。

我们都比昨天的我们更重要。

我们都值得拥有自己的尊严。

在别人身上看到自己。

认识到你的正义就是我的正义,我的正义

就是你的。

如果另一个人不自由,我们中的一个人就不可能获得解放

(掌声

)世界会对你说:

“我很暴力。”

回答说:

“我不是。

不是我的言语
,也不是我的行动。”

世界会对你说:

“我们需要治愈这个星球。”

首先说:“不,谢谢。
我不需要塑料袋。”

回收,再利用。

首先
在你的街区捡起一块垃圾。

世界会对你说:

“问题太多了。”

不要
害怕成为解决方案的一部分。

从讨论问题开始。

我们无法克服我们忽视的东西。

我们谈论

的越多,我们就越发现
这些问题是相互关联的,

因为我们是相互关联的。

世界会对你说,

“我们需要结束种族主义。”

从在你自己的家庭中治愈它开始。

世界会对你说:

“我们如何与偏见和偏见说话?”

首先
在您自己的厨房餐桌上进行第一次对话。

世界会对你说:

“仇恨太多了。”

献身于爱。

如此爱自己,
以至于你可以

毫无障碍、不加评判地爱别人。

当世界问我们
需要大答案的大问题时,

我们有两种选择。

一:感觉如此不知所措
或不合格,我们什么都不做。

二:从一件小事开始,让
自己有资格。

我是国家安全局局长

,你也是。

也许没有人任命我们
,也没有参议院的确认,

但我们可以确保一个国家。

当你只帮助一个
人变得更安全时,

一个国家就会更安全。

只用一只伸出的手
说:“你还好吗?

我在这里等你,”

我们可以将不安全感转化为安全感。

我们发现自己对世界说:

“我该怎么办?”
“我们应该做什么?”

更好的问题可能是:

“我怎么出现?”

我向世界祈求和平,

但当我看到我的家人和朋友时,我会带着和平出现吗?

我要求世界结束仇恨,

但我
是否不仅对我认识的人,

而且对我不认识的人表现出爱?

我是否对那些
与我的想法有冲突的人表示爱?

我要求世界结束苦难,

但我会为
那些在我的街角受苦的人出现吗?

我们对世界说:

“请改变;我们需要改变。”

但是我们如何出现
来改变我们自己的生活呢?

我们如何出现以改变
我们社区中人们的生活?

詹姆斯鲍德温说:“现在,
我们必须假设一切都在我们自己手中;

我们无权假设其他情况。”

这一直是真的。

没有人
提名哈里特塔布曼是为了她的目的

、她的使命和她的勇气。

她没有说:“我不是国会议员,

也不是美国总统,

我怎么可能
参与废除

奴隶制这么大的制度的斗争?”

相反,她花了 10 年时间
进行了 19 次旅行,

释放了 300 人,

一次一组人。

想想
这 300 人的孩子

、孙辈、曾
孙辈以及其他人。

我们的义行

,在无尽的正义之河中激起无量的涟漪。

无论是卡特里娜飓风、哈维、
艾尔玛还是玛丽亚,人们都没有说,

“损失这么大,
我该怎么办?”

他们必须努力做他们能做的事情。

那些有船的人上了他们的船

,开始装载他们遇到的每个女人、
男人和孩子。

无论远近,人们都付出了他们的钱,

他们付出了他们的美分,

他们付出了他们的心,

他们付出了他们的精神。

我们花了很多时间

认为我们
没有能力改变世界。

我们忘记了改变
某人生活的力量始终掌握在我们手中。

变革不
属于一群人;

它属于我们所有人。

您不必
等待任何人

告诉您您参与其中。

开始。

从用
你所拥有的、

在哪里、以你自己的方式做你所能做的开始。

我们不必成为英雄、

穿制服、

称自己为活动家

或被选举参与。

我们只需要勇敢地去关心。

现在,大约在 Thelonious 出生的时候,

我参加
了一个名叫 Gene Moretti 的人的生日派对。

那是他的 100 岁生日,

这意味着他在美国
经历了大萧条、二战

、争取工人权利的斗争、

实现了女性的投票权

、民权运动、

月球上的男人、 越南战争


第一位黑人总统的选举。

我和他坐在一起,我说:

“吉恩,你
在美国生活了 100 年。

在这个时代,你有什么建议吗?”

他笑着对我简单地说:“是的,

对尽可能多的人好一点。”

当他和我的母亲一起跳舞时,我的

母亲,顺便说一句,

在一个满
是他家族几代人和数百人的房间里

,其中许多人不远千里
到那里庆祝他,

我意识到 他
不仅给了我建议,

还给了我第一步

如果我们现在想对我们周围的世界
产生真正的全心全意的

影响,我们每个人都能够做到。

“对尽可能多的人好。”

谢谢你。

(掌声)