Trauma in Children What You Can Do to Help

[Music]

[Applause]

20 seconds

that’s how long i’ve been standing here

silent

and according to who’s predictions for

the year 2020

in that time someone somewhere has died

by suicide

and the next person might be your child

in 2017 the who declared

adolescent suicide a global public

health crisis

in the year 2020 the american academy of

pediatrics

declared youth suicide a national and a

global public health crisis

in the next 12 minutes we’re going to

discuss youth suicide

and try to understand why our kids kill

themselves

and i’ll teach you three things you can

do to help curb that pandemic

no pun intended but let me first state

that this talk might trigger some strong

emotions in some of us

that said people ask me all the time why

did i become a pediatrician

and i say it’s simple i love kids

then i had kids and between their boys

shenanigans and

sibling rivalry i realized that i can’t

protect my kids from childhood trauma

especially numero trace over there like

their parents divorce

or the effect of the domestic abuse

their mother endured

or from who i am as a result of my own

childhood trauma

you see you can’t see by looking at me

but when i was nine years old

i was lured into a cornfield by a

friendly adult neighbor

i remember him pushing me onto the

ground and laying on top of me

i can still feel the grass and the

leaves scratching my skin

the smell of raw corn the taste and

grittiness of sand in my mouth and

between my teeth

as i try to scream but no sound came out

you know i never really talk about that

most people don’t know about that

like most adults i’m largely silent

about the traumas that i’ve endured

like the near daily bullying in

elementary school on the bus

or racial profiling in america

or my rape in medical school

but one cold november morning in 2015

i swear all the ghosts of my trauma’s

past were chasing me down the highway in

san antonio texas

i was going at over 85 miles an hour my

thoughts and my heart were racing just

as fast

i had no seat belt on the rooftop of my

convertible was down

i was trying to go see god i was looking

for an

opening

anyone who ever heard about aces or

adverse childhood experiences

or a.k.a chihu trauma if you haven’t let

me explain

in 1995 the center for disease control

and kaiser permanente studied 17 000

adults for two years they were looking

for the effect of physical

sexual emotional and other traumas

sustained during childhood

and their studies showed that indeed

childhood trauma does

cause significant medical conditions

including mental health challenges

and suicide in some in later adult life

but what about a child that’s currently

undergoing trauma

what happens to them what’s the first

thing you think about when you hear

about is suicide

mental illness depression the obvious

low-hanging fruit

while depression certainly increases the

rate of suicide

in children we must examine the

underlying causes of said depressive

behavior

because as far as i know no child was

born sad

and depressed and trying to kill

themselves

something happened in the past few years

in the united states at least

prescription strength antidepressant use

has nearly quadrupled

and in that time frame suicide rates

have continued to soar

how do we reconcile that and so my

argument is that mental anguish

and not mental illnesses are the crux of

most suicides and in children

trauma is the epicenter in the form of

bullying

and child abuse and domestic violence

and racism

and police brutality and toxic

relationships

none of which prescription strength

medications can fix

you know when i started working with at

risk youth i realized that

kids that kill themselves are not really

simply depressed oh no

amongst other things they have been

betrayed

by systems that allow other kids to

bully them and adults to prey on them

like i was

betrayed by parents and caregivers who

for the most part

missed the signs which by the way four

out of five teens who attempt suicide

leave a sign

and a prior suicide attempt is the

strongest risk factor for suicide death

did you know that suicide is second only

to accidents as the leading cause of

death for kids age 10 through 34

or that african american kids age 5

through 12

are twice as like us as twice as likely

as the white counterparts to die by

suicide

or that lgbtq youth particularly trans

youth

and indigenous youth across the globe

all have a high rate of suicide attempt

one word trauma

yes self-loathing low self-worth

and negative intrusive thoughts are the

key features and the suicide notes of

his victims

and so you asked dr lulu what’s up with

that why is it happening i thought you’d

never ask

you know in the interest of time we’re

going to look at one case miss naika

venant

because a couple of uh two years ago

when i was

still a general pediatrician i quit my

job to examine exactly the answer to

that question

and so miss naika is a 14 year old

female from miami florida

who streamed her suicide live on

facebook only three weeks after

checklist another teen suicide for

alleged sexual assault by family member

betrayal check

while naika used a scarf some kids will

use other personal items like a belt or

a jump rope

but most kids will use firearms often

found at home like my neighbor’s son did

a few years a few weeks ago in san

antonio

for three long hours onlookers watched

and laughed an egg

one of them was actually allegedly her

own mother

then the miami herald described her

death as a lonely death

in the right of the question if naika

felt invisible most of her life

after all she endured countless episodes

of physical

sexual emotional and other traumas while

in a system that at one point placed her

in up to 16

different foster homes in the space of

only

eight months

and perhaps she chose a facebook live

because she finally wanted to be seen

silence shame stigma and a mix of raw

emotions

is the perfect recipe for the worst

outcome of trauma during childhood

but there’s hope yes there’s hope

studies have shown that formerly

suicidal you two can find

one single trusted adult in their lives

will thrive

that sanctuary is what i offer my

patients in my youth suicide prevention

practice

and you too can do the same yes you can

be the one

for the at-risk youth around you and

maybe you can join me in creating a

youth suicide free world

by the year 2025

but that’s around the corner so we need

to hurry first thing to do

look for signs they’re everywhere

remember four out of five

the commoner signs are one asking

questions

writing talking about death most kids

don’t do that

second sign feelings of shame and

hopelessness and worthlessness

third sign recklessness or a loss of

interest in activities they once loved

or just giving away their prized

possessions

second thing you can do offer these kids

empathy

and compassion not judgment and more

medications

third thing you can do talk to him and

for me

talk stands for tuning in to the right

radiofrequency of your child

aka know your kid secondly

ask the right questions what’s happening

what happened never ask why

and i know you’re gonna say this asking

questions about suicide

does not make somebody become suicidal

if anything at all the child will feel

like you care about them

and so i i permit you to ask the right

questions and if you’re going to ask

questions

you might as well listen and so i

recommend you lean in

lead from the heart close the space and

just listen

and of course keep communication lines

wide open

as you get them effective help because

you know one thing that happened

in november of 2015 that day could have

ended very very badly for me

but i started to make some changes in my

life here’s the thing though

i’m an adult i can make changes in my

life most kids cannot

and that’s where you come in and so the

first thing i did was

analyze my situation and i realized that

my antidepressants were making me worse

and the second thing i did was i

realized that my voice is the loudest

voice in my head

and the things i was saying to myself

were not good needless to say i’ve since

changed the way i speak to myself

and the third thing i do is i did i do

rather is

i got myself effective help and by the

help and support and love of my family

members and friends

and numero tris even if we have to carry

him along

i can proudly say that i am so thriving

like my friend d

lamar would say and i do the exact same

thing for my patients

the first thing we do is analyze their

thoughts their traumas

yes we literally name them one by one

and the second thing we do is

uncover their triggers let me tell you

something about triggers

they’re usually within 100 to 200 square

feet from where the child is standing

and so you my friend might be a trigger

and the third thing we do is help them

control the negative thoughts in their

head

by teaching them how to acknowledge the

thoughts

analyze the thoughts for veracity and

then act based on the analysis

and knock on wood my patients today are

all so

thriving and so do me a huge favor

next time you hear about suicide in a

child i want you to think of

three words trauma trauma trauma

always look for underlying factors

always ask the right questions avoid

jump into a diagnosis of mental illness

or giving medications because you know

what if a child is being severely raped

by her uncle

or being cyber bullied by their friends

they’re not mentally

ill they have been traumatized

and so in ending i’m gonna

give you my original quote a suicide

attempt

it’s never a cry for attention

it is always a cry for help

and so i’m going to ask you to please

rise and join me in observing 20 more

seconds of silence

in honor of these people we keep losing

every single day

to suicide beginning now

thank you

[Music]

you

[音乐]

[鼓掌]

20秒

我在这里默默站了多久

,根据谁

对2020

年的预测,那个时候有人在某个地方

自杀

而下一个人可能是你

2017年的孩子谁宣布

青春期 自杀是 2020 年的全球

公共卫生危机

美国

儿科学会

宣布青少年自杀是国家和

全球公共卫生危机

在接下来的 12 分钟内,我们将

讨论青少年自杀

并试图了解为什么我们的孩子会

自杀,

而我 我会教你三件你可以

做的事情来帮助遏制这种流行病,这

不是双关语,但让我首先声明

,这次谈话可能会

在我们中的一些

人中引发一些强烈的情绪,说人们一直问我

为什么我成为一名儿科医生

,我 说这很简单,我爱孩子,

然后我有了孩子,在他们的男孩

恶作剧和

兄弟姐妹之间的竞争之间,我意识到我无法

保护我的孩子免受童年创伤,

尤其是无数的痕迹 就像

他们的父母离婚

或他们的母亲遭受的家庭虐待的影响,

或者由于我自己的

童年

创伤而导致的

我是谁 一个

友好的成年邻居的玉米地

我记得他把我推倒在

地,躺在我身上

我仍然能感觉到草和

树叶在我的皮肤上划伤

生玉米的味道 沙子的味道和

沙砾在我嘴里和

我之间

当我试图尖叫但没有发出声音时

你知道我从来没有真正

谈论过大多数人像大多数成年人一样不知道的事情

我基本上

对我所忍受的创伤保持沉默,

就像小学几乎每天的欺凌一样

在公共汽车上上学

或在美国进行种族定性

或在医学院被强奸,

但在 2015 年 11 月的一个寒冷的早晨,

我发誓我过去创伤的所有幽灵

都在追赶我在德克萨斯州圣安东尼奥的高速公路上,

我以超过 85 英里的时速行驶 我的T

思绪和心跳的速度和我

一样快

我的敞篷车车顶上没有安全带

我想去见上帝 我正在

寻找一个机会

任何听说过 ace 或

不良童年经历

或又名 chihu 创伤的人 你还没有让

我解释一下

1995 年疾病控制中心

和 kaiser Permanente 对 17 000

名成年人进行了为期两年的研究,他们正在

寻找童年时期遭受的身体、

性情绪和其他创伤的影响

,他们的研究表明,

儿童时期的创伤确实

会导致 重大的医疗状况,

包括心理健康挑战

和一些成年后的自杀,

但是目前

正在遭受创伤的孩子

呢?他们会发生什么?

当您听到自杀时,您首先想到的

精神疾病抑郁症

显然是唾手可得的果实

虽然抑郁症肯定会增加

儿童的自杀率,但我们必须检查

根本原因 之所以说抑郁

行为,

是因为据我所知,没有一个孩子

生来就悲伤

和沮丧,并试图自杀

,在过去的几年里,在美国发生了一些事情

,至少

处方强度抗抑郁药的

使用几乎翻了两番

,在那个时间框架内,自杀率

已经 继续飙升

我们如何调和这一点,所以我的

论点是,精神痛苦

而不是精神疾病是

大多数自杀

的症结所在

毒性

关系 没有一种处方

药可以解决

你知道当我开始与处于危险中的年轻人一起工作时,

我意识到自杀的孩子

不仅仅是抑郁症哦,不

,除此之外,他们被

允许其他孩子

欺负他们的系统背叛了 和成年人捕食他们,

就像我

被父母和照顾者背叛

一样

错过了这些迹象 顺便说一下,

五分之四的企图自杀的青少年

留下了一个迹象,

而之前的自杀企图是

自杀死亡的最强风险因素

你知道吗?自杀是仅次于事故的第二大

儿童死亡原因 10 至 34

岁或 5 至 12 岁的非洲裔美国儿童

自杀率是白人的两倍,

或者 LGBT 青年,尤其是跨性别

青年

和全球土著青年

的自杀企图率都很高

一个词 创伤

是的 自我厌恶 低自我价值

和消极的侵入性想法是他受害者的

主要特征和遗书

所以你问露露博士这是怎么

回事 为什么会发生 我以为你永远

不会问

你知道 有时间我们

会看一个案例,奈卡·维南特小姐,

因为两年前,

当我

还是一名普通儿科医生时,我辞掉了

工作,以检查确切的答案

那个问题

,所以奈卡小姐是

一位来自佛罗里达州迈阿密的 14 岁女性,

她在检查清单后仅三周就在 Facebook 上直播了她的自杀事件

皮带或跳绳之类的物品,

但大多数孩子会使用

在家中经常发现的枪支,就像我邻居的

儿子几周前在圣

安东尼奥所做的那样

长达三个小时的围观者看着

并笑了一个鸡蛋,

其中一个据称是她

自己的母亲,

然后《迈阿密先驱报》将她的

死亡描述为

问题右侧的孤独死亡,如果奈卡

在她生命的大部分时间里感到隐形

,毕竟她在一个一度将她置于一个系统中时经历了无数

次身体

性情感和其他创伤

在短短八个月的时间里,她在多达 16 个

不同的寄养家庭中

生活,也许她选择了 Facebook 直播,

因为她终于想被人看到

沉闷 耻辱耻辱和原始情绪的混合

是童年创伤最坏结果的完美配方,

但有希望是有希望的

研究表明,以前有

自杀倾向的你们两个可以

在他们的生活中找到一个值得信赖的成年人

,避难所就是什么 我为我的

患者提供预防青少年自杀的

实践,您也可以这样做

在拐角处,所以我们需要

尽快做第一件事

寻找他们无处不在的迹象

记住

五分之四 普通迹象是一个在提问

写谈论死亡 大多数孩子

不会做

第二个迹象 感到羞耻和

绝望和 无价值的

第三个迹象 鲁莽或

对他们曾经喜欢的活动失去兴趣

或只是放弃他们珍贵的

财产

第二件事你可以做这些孩子的

同理心

和同情而不是判断和更多的

药物

你可以做的第三件事和他谈谈,

对我来说,

谈话代表调谐到

你孩子的正确射频,

也就是了解你的孩子其次

问正确的问题发生了

什么事情永远不要问为什么

,我知道你 ‘我会说,

如果孩子会

觉得你关心他们

,那么询问有关自杀的问题不会使某人变得自杀,所以我允许你问正确的

问题,如果你要问

问题,

你可能 听好,所以我

建议你

从内心深处靠拢,关闭空间,

只听

,当然,

在你得到有效帮助时保持沟通渠道畅通,因为

你知道那天发生

在 2015 年 11 月的一件事本可以

非常结束 对我来说非常糟糕,

但我开始在我的生活中做出一些改变

虽然

我是一个成年人,但我可以改变我的

生活,大多数孩子不能

,这就是你进来的地方 所以

我做的第一件事是

分析我的情况,我意识到

我的抗抑郁药让我变得更糟

,我做的第二件事是我

意识到我的

声音是我脑海中最响亮的声音,

而我对自己说的话

并不是 很好,不用说,我已经

改变了我对自己说话的方式

,我做的第三件事是我做了我所做的,

而是

我得到了有效的帮助,并得到

了我的

家人和朋友

以及 numero tris 的帮助、支持和爱 即使我们必须随身携带

他,

我也可以自豪地说,我是如此的欣欣向荣,

就像我的朋友 d

lamar 所说的那样,我

为我的病人做同样的

事情我们做的第一件事就是分析他们的

想法他们的创伤

是的,我们真的给他们命名

我们要做的第二件事是

发现他们的触发器让我告诉你

一些关于触发器的事情,

他们通常在孩子站立的地方 100 到 200 平方英尺的范围内

,所以你我的朋友可能是触发器

,第三件事我们 做 是通过教他们如何承认想法来帮助

他们控制头脑中的消极想法,

分析想法的真实性,

然后根据分析采取行动

并敲木头我今天的病人都很

兴旺,所以下次请帮我一个大忙

你听说过一个

孩子自杀 我想让你想

三个词

被她的叔叔

或被他们的朋友在网络上欺负

他们并没有

精神病他们受到了

创伤所以在结束时我

会给你我原来的引述自杀

企图

它从来不是一个寻求关注的呼声

它总是一个呼救的呼声

和 所以我要请你站

起来和我一起观察 20

秒的沉默

,以纪念这些人,我们

每天都

因自杀而失去生命,从现在开始,

谢谢 你

[音乐]